ASICS

Safe pick

RTINGS's best running shoe overall and its best for beginners

For
Beginners who want one shoe that just works
Watch out
Pricier than Nike; the most cushioned model feels bulky
  1. Top pick

    ASICS NOVABLAST 6

    $155
    For
    A first running shoe for most beginners
    Why this one
    RTINGS's best for beginners: soft, stable enough and light
    Visit official site (opens in new tab)

  2. ASICS GEL-NIMBUS 28

    $170
    For
    Heavier runners, or anyone wanting maximum cushioning
    Why this one
    RTINGS's cushioned pick for beginners; bulkier than the Novablast
    Visit official site (opens in new tab)

  3. ASICS GT-1000 15

    $115
    For
    Runners whose ankles roll inward
    Why this one
    RunRepeat's stability pick for beginners, and the cheapest ASICS here
    Visit official site (opens in new tab)
Sources and verification

Products last verified Nov 2026.